"I'm so sure you'll enjoy
my newly revitalized
Health & Fitness
Club that I'll
give you a
5-Day Money-
Back Guarantee!"
- Mark Kehr

Boxing...
Facilities...
About Us...
Our Classes...
Contact Us...
Open Daily • 6 am to 11 pm
17 Carlaw Avenue, Unit 6 • 416-469-1226
(Just North of Lakeshore Blvd.) • FREE PARKING
For Women • Men • Children
We offer Boxing Classes... Personal Boxing
Sessions... and Boxing Ring Participation!

Our experienced, accredited Professional
Team can advise and motivate you to
Target your ultimate fitness goals...

Boxing, Tae-Boxing, Yoga, Fat Blaster, Hip-Hop Jazz, Step
Boxing Studio
...Instructed by Gaston Willis, renowned Canadian Middleweight Boxing Champion; Canadian Olympic Team member; National Coach; Pro Cornerman; Conditioning Specialist.
• FOR SELF-DEFENSE
• FOR FITNESS
• FOR RELIEVING STRESS & TENSION
• FOR GREAT FUN!
Canadian Middleweight Boxing Champion Gaston Willis
Here's What Our Members Are Saying...
Susan Muskat:
School Administrator & Member
"At THE TRAINING ROOM there's always something new to learn. The level of expertise here is extremely high. I get inspired by the other members, the staff and the personal trainers from FITNESS ONE ON ONE."

Ken Page:
Lawyer & Member
"I had specific goals in mind when I joined THE TRAINING ROOM: to lose weight & firm up. In just over 4 months I've lost over 30 pounds and six inches on my waistline."

Allison Warne:
Telecom Analyst & Member
"I tried the other clubs, but I'm staying at THE TRAINING ROOM. It's unpretentious... comfortable... I'm totally at home! Personal training with FITNESS ONE ON ONE has been the best money that I have ever invested." ... And after training, London Escorts waits for you;)

David Rakowski
Doctor & Member
"THE TRAINING ROOM... for me, there's no better club to train at. And no better personal trainers than at FITNESS ONE ON ONE. This is a no-nonsense club - I don't go for just some social scene. And the results... I've never looked - or felt - better."

Toronto's Only Dedicated Personal Training Facility.

We offer Personal Training by our team of Pros
• at our Club
• at your Home
• at your Office

416-469-1661
WEB SITE

Top Exercise Equipment • Aerobics • Pilates

Here and Now
...This includes proper use of the equipment; length of exercise duration that's right for you; correct warm-up and cool-down techniques; and nutrition tips.

We're always at your service at THE TRAINING ROOM - for guidance, encouragement and first-rate equipment.

THE TRAINING ROOM and FITNESS ONE ON ONE have been featured in FLARE, TORONTO LIFE, CHATELAINE, the NATIONAL POST, the TORONTO STAR and the TORONTO SUN.



416 - 469 - 1226

Open Daily 6 am to 11 pm.
17 Carlaw Avenue, Unit 6, Toronto, Canada
(Just North of Lakeshore Blvd.) • FREE PARKING
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